Transform Your Life with Self-Sabotage Coaching, Subconscious Rewiring and Breathwork.
Transform your life with services designed to help you break free from self-sabotage, reconnect with your true self, and create lasting change. Each offering is tailored to deliver powerful results, allowing you to stop feeling stuck and start living with purpose and confidence.
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My breathwork and coaching services are designed to empower, inspire, and create real, lasting transformation.
How To Work With Me
Choosing to invest in yourself and break free from self-sabotaging patterns is the first step towards transformation. My breathwork and coaching services are uniquely designed to empower, inspire, and create real, lasting change like no other programme can.
Breathwork
Breathwork is a powerful way to break free from self-sabotage by rewiring the nervous system. Self-sabotage isn’t just a mindset issue, it’s a deeply ingrained stress response. Breathwork interrupts this cycle, calming the mind and creating space for new, empowering behaviors.
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Beyond stress relief, it helps release stored trauma and reprogram limiting beliefs at a subconscious level. By shifting your breath, you unlock suppressed energy, clear mental roadblocks, and step into confidence, self-worth, and clarity like never before.
Self Sabotage Coaching
You’ve worked hard to build a life that should make you happy, so why do you feel so stuck? You promise yourself you’ll change, yet you keep falling into the same self-sabotaging cycles: overeating, overdrinking, overspending, people-pleasing, procrastinating. The willpower runs out, the inner critic takes over, and you’re right back where you started, questioning if you’ll ever break free.
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Willpower alone won’t rewrite the subconscious patterns keeping you trapped. That’s where my unique approach comes in. Using coaching, hypnosis, breathwork, and holistic 1:1 support, we’ll break the cycle at its root. so you can finally step into the life you deserve.
Corporate
I work with progressive organisations to offer transformational Breathwork & Executive Coaching.
In high-pressure environments, breathwork empowers employees to make better decisions, regulate their emotions, and maintain clarity, leading to a healthier and more engaged workforce.
Self-sabotage at work can silently undermine success. Even top leaders grapple with imposter syndrome, procrastination, and burnout, which hold them back from reaching their full potential. My executive coaching equips leaders with the tools to master their mindset and lead with confidence.
This is how you cultivate a thriving, high-performing culture.
Life Reset Retreat
Are you ready to break free from self-sabotage and step into your fullest potential? The Life Reset Retreat is a transformative experience designed for women who are ready to heal and transform, all in a beautiful, supportive, uplifting environment.
This isn’t about heavy, difficult work, it’s about joy, renewal, and profound change. In a small, intimate group, we’ll immerse ourselves in growth, laughter, and transformation, leaving behind what no longer serves us. By the end of the retreat, you’ll feel nourished, alive, and deeply inspired, with a clear vision and the energy to bring your dreams to life. This is your time to reset, recharge, and step boldly into the future you deserve.​
Escape Self Sabotage Course
Not ready for one-on-one coaching? This self-paced, 5-module online program is designed to help you break free from self-sabotage and step into lasting success on your own terms.
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You'll uncover the subconscious patterns keeping you stuck, strengthen your mind and body, detox your life, and rewire your beliefs for abundance. With practical tools including breathwork, hypnosis, health and weightloss resources, this course empowers you to create deep, lasting change at your own pace with clear and easy to follow step-by -step guides.​
Freedom is within your reach.​
Coming soon!
Together we’ll create lasting change that empowers you to thrive.
Peter, Engineer
I have been lucky enough to have had Julie Davies personal coaching. Julie is 100% committed to everyone she coaches and I would highly recommend her to help you, she’s very easy to talk to and make you feel really comfortable and she would be the first person I would go to if I need any advice
Karen, Coach / Entrepreneur
Julie obviously has many years of experience as a coach, she listened attentively and I felt comfortable and able to be honest and open with her about some deeply personal things which affect my outlook. She really helped me to see some of what I consider to be my failings as my possible super powers. She helped me to outline some practical actionable steps I can take to help break through some mental barriers. If you are stuck on something I highly recommend giving her a try.
Paul, Director
Through coaching with Julie, I was able to gain the confidence and skills needed to communicate effectively with executive management. This change in communication improved my effectiveness as a senior manager and leader. Coaching also provided me with a new perspective on my role, clarity about my future position in the organisation and how to achieve my goals.
Let's talk.
​When you feel a spark within, follow it. That was the turning point for me, the first step toward a life that changed for the better. Trust those subtle nudges—they’re often the universe's way of guiding you toward something greater.
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