Transform Your Life with Breathwork and Self-Sabotage Coaching
Transform your life with services designed to help you break free from self-sabotage, reconnect with your true self, and create lasting change. Each offering is tailored to deliver powerful results, allowing you to stop feeling stuck and start living with purpose and confidence.
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My breathwork and coaching services are designed to empower, inspire, and create real, lasting transformation.
Together we’ll create lasting change that empowers you to thrive.
Corporate
Corporate Breathwork
Stress. Burnout. Disengagement. These are the silent obstacles standing in the way of your team’s success. But what if you could offer your employees a simple, effective solution to enhance their well-being, boost their productivity, and create a workplace culture built on resilience and connection?
I offer bespoke corporate Breathwork Workshops and one to one executive coaching designed specifically for executives who find themselves at crossroads, hindered not by external challenges but by their own internal barriers. Breathwork is more than a wellness trend, it’s a proven method for achieving immediate stress relief, mental clarity, and emotional balance.
By learning how to regulate their breath, your employees can significantly improve focus, reduce burnout, and elevate their capacity to thrive under pressure. It’s a practice that not only enhances individual performance but also fosters collective success.
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Reduce Stress and Build Resilience
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Increase Focus and Productivity
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Boost Team Morale and Communication
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Support Employee Well-Being and Mental Health.
Workshops can be tailored for one-time events, regular wellness programming, or leadership retreats. Sessions can be delivered in person or virtually, ensuring flexibility for teams of any size.
Executive Self Sabotage Coaching
Self-sabotage in the executive suite can be subtle and yet profoundly damaging, creating invisible ceilings that limit potential and growth. Recognising and overcoming self-sabotaging behaviours is crucial for leaders who aim to excel and drive their organisations toward success.​
Perfectionism, Imposter Syndrome, difficulty in receiving feedback, resistance to change, poor stress management and overcommitment are all signs of self sabotage and left unattended they can manifest into much more. Through my specialised coaching methodology I can help executives recognise this behaviour and change their patterning and programming to overcome it. Sessions can be delivered in person or virtually.
If this sounds like a good fit for your organisation, let’s talk.
Let's talk.
​When you feel a spark within, follow it. That was the turning point for me, the first step toward a life that changed for the better. Trust those subtle nudges—they’re often the universe's way of guiding you toward something greater.
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